I am SO excited to have a guest writer here at Not Without My Morning Coffee today. This woman is a powerhouse. Remember Proverbs 31:17? It says, “She makes her arms strong”. I wouldn’t want to get in a fight with this girl, she’d take me down. Thankfully that’s unlikely to happen, because she has a heart of gold, and more importantly a heart for worshipping her Lord and Saviour… a big way she does this is through fitness. Curious? Take a read!
Fitness and Worship
My name is Courtney Jarus – I am a Revelation Wellness Fitness Instructor and Weigh Less to Feed More Facilitator. I have such a passion for health and fitness, however, like many others I have struggled with body image and insecurities most of my life. In 2014, my husband and I completed P90X3 [90 day Beachbody program]. That’s when I realized the connection of physical fitness and spiritual worship. During my workouts I found that when I shifted my focus of exercise from myself to moving for God, it became a powerful act of praise and worship!
CHALLENGE – Next time you go to the gym or do your at-home workout Continue reading “Fitness & Worship with Courtney Jarus”